Nobody has an unlimited supply of energy. One of the main goals of a trainer / facilitator is to “manage” the energy level, both up and down! An energizer or icebreaker can be used as a (brief) activity to increase the energy level of participants in a training by engaging them in physical activity. Having fun and laughter will boost the energy- and attention level. And it will also involve participants, stimulate creativity and might break down any barriers between people and/or the topic of the training.
Free Download – 7 STAR Energizers & Icebreakers
We’ve selected 7 great STAR Icebreakers & Energizers that will help you to Surprise, Touch, Assist and Recognize your participants or co-workers during your training, workshop or team session. These energizers have been scripted by our Learning & Development Team for your convenience, but feel free to amend where you want and add your own flair to it. Most importantly have fun!